(800) Breakfast - 2 Hardboiled eggs, a sausage patty, apple juice
(1300) Lunch - A turkey club, potato salad, jalapeno chips.
I get breakfast every morning at the hotel I work next to. By 1p I know I'm hungry. Therefore, I should snack throughout the day right? I'm also allergic to gluten (it's been hard for me to admit to this). So I need to watch my gluten intake. I also smoke. Not something I'm proud of, but I'm trying to be honest with myself and realistic. I will take a picture every 2 weeks to show my progress. The key word is DISCIPLINE!
Today I plan to workout for an hour - Michael Jackson Experience on Wii. If you haven't tried it, do it...it's definitely a work out!