CYCLE 1 - DAY 2

Dieting/losing weight is not a new thing to me.  I've lost weight before, but I know it wasn't the healthiest way.  I worked out right, but I wasn't eating; at all.  I at 3 meals a day, but I was probably only eating about 1000 calories/day.  When I went back to regular eating, I gained it all back + and then some.  So, this cycle allows me to eat, eat, and eat some more.  I've had breakfast, and 3 snacks since 7:30a and am still full.  I have had only about 300 calories.  I still need to eat lunch.  It's not hard, it's just believing in the system and sticking to it.  So raise your water bottle up to DAY 2!