TOTAL WEIGHT LOST: 3.6
Ok a few things happened within the span of 24 hours and I am so disappointed in myself. I read the label wrong on the tilapia. I thought it said: 3 fillets=1 serving=97 calories. Incorrect! It's 3 oz. TO 1 SERVING=97 CALORIES! I ended up eating 5 fillets! For a whopping total of 485 calories!!!! I was soooo mad at myself!!! Then to top it all off, I forgot to take my drops this morning! I Google'd some forums and they said that it's ok and to take them when I get home. I think I need to start bringing them to work.
Anyway, enough stress - here's my fatty dinner last night....
|tilapia-lemon juice/various spices|
|spinach salad(pico/tomatoes/cucumbers), chicken broth & dill dressing|
Geez, I feel like a fatty. Maybe it's all in my head. I will admit that I am hungry. Almost starving. But after a gulp of water or some fruits I'm back to normal. No side effects or funky business going on either. I want to start exercising - but this San Francisco May weather is bummin me out.